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The power of off :

Colier, Nancy

The power of off : the mindful way to stay sane in a virtual world by Nancy Colier - Mumbai: Jaico, 2017 - xxiii, 229 p.

ISBN: 9789386867247

Subjects--Topical Terms:
Social science
Mindfulness-based cognitive therapy.
Self-actualization (Psychology)

Dewey Class. No.: 302.2 / COL

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