Coaching for resilience :
Green, Adrienne.
Coaching for resilience : a practical guide to using positive psychology / Adrienne Green, John Humphrey. - New Delhi : Kogan Page, 2012. - v, 223 p. ; 24 cm.
Includes bibliographical references.
About the authors -- Acknowledgements -- Introduction -- Essential foundations for lasting resilience -- Defining "resilience" and "stress" -- The science bit -- The effects of modern-day chronic stress -- Managing stress to build resilience -- The 7 keys -- Key 1 -- Key 2 -- Key 3 -- Key 4 -- Key 5 -- Key 6 -- Key 7 -- The last word and bibliography -- The last word -- Bibliography.
9780749466459 9780749466466
2012012305
Resilience (Personality trait)
Positive psychology.
155.24 / GRE
Coaching for resilience : a practical guide to using positive psychology / Adrienne Green, John Humphrey. - New Delhi : Kogan Page, 2012. - v, 223 p. ; 24 cm.
Includes bibliographical references.
About the authors -- Acknowledgements -- Introduction -- Essential foundations for lasting resilience -- Defining "resilience" and "stress" -- The science bit -- The effects of modern-day chronic stress -- Managing stress to build resilience -- The 7 keys -- Key 1 -- Key 2 -- Key 3 -- Key 4 -- Key 5 -- Key 6 -- Key 7 -- The last word and bibliography -- The last word -- Bibliography.
9780749466459 9780749466466
2012012305
Resilience (Personality trait)
Positive psychology.
155.24 / GRE