Sports training /  
edited & compiled by V Satyanarayana 
 - New Delhi :  Sports Publication,  2018. 
 - 337 p. 
<br/><br/>Unit 1 -- Introduction to sports --<br/>1. Meaning and definition of sports training --<br/>2. Aim and objective of sports training --<br/>3. Principles of sports training --<br/>4. System of sports training - basic performance, good performance and high performance training.<br/>Unit 2. Training components --<br/>5. Strength - mean and methods of strength development --<br/>6. Speed - mean and methods of speed development --<br/>7. Endurance - mean and methods of endurance development --<br/>8. Coordination - mean and methods of coordination development --<br/>9. Flexibility - mean and methods of flexibility development --<br/>Unit 3. Training process --<br/>10. Training load - definition and types of training load --<br/>11. Principles of intensity and volume of stimulus --<br/>12. Technical training - meaning and methods of technique training --<br/>13. Tactical training - meaning and methods of tactical training --<br/>Unit 4. Training programming and planning --<br/>14. Periodization - meaning and types of periodization --<br/>15. Aims and content of periods - preparatory, competition, transitional etc.<br/>16. Planning - training session --<br/>17. Talent identification and development. 
<br/><br/><label>ISBN: </label>9788178799797 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Sports training
<br/><br/><label>Dewey Class. No.: </label>796.42  / SPO